Narrate a memorable quote or create an imaginary one. Write down how you want to feel, the words you want to hear, the way you would like to be kissed. You can also create a list of what excites you and what doesn't to excite you to become more familiar with your preferences. intimate.
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How do you journal if you can't write?
This is a great way to keep a journal if you hate writing. I always assure clients that it's okay to do it “meta” and write about how they hate writing in their journal and I curse myself for encouraging them to keep the diary from the start.
The Benefits of Keeping a Diary: What's the Best Time of Day to Journal?
Journaling is a great way to reflect on your day and plan for the future. While some people prefer to write in the morning, I believe that the best time to journal is at the end of the day. Learn more about why keeping a diary is beneficial.
What is the difference between a journal and a gratitude journal?
It makes the practice of gratitude incredible. A gratitude journal usually involves writing down 3 to 5 things you're thankful for each day.
The Benefits of Keeping a Journal: Does Journaling Increase IQ?
Learn about the cognitive and emotional benefits of keeping a journal and how it can help increase your intelligence quotient (IQ).