To be honest, the only thing I think this diary lacks are a few more blank pages to keep a free diary. But I want to say that I can't have it all, so my other diary (which is just a blank diary with lines) will do the trick. If you haven't started writing a diary yet, we invite you to check out my entry on how to start a diary for beginners here.
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What does the 5 minute journal have?
Rated 4, 9 (46) · In StockGuided and insightful introduction to mindfulness and positive psychology · 6 months of keeping a journal to maintain the habit of practicing gratitude · 5 journals. Blush Pink · Royal Blue · Last Chance · Best Sellers.
How long should journal writing be?
The habit of keeping a journal may mean writing a new journal entry every day or several times a week. The key is to make keeping a journal a regular part of your daily or weekly routine, taking the time to keep a journal on a regular basis.
The Power of Keeping a Journal: Why is it Important to Record Your Life Events?
Keeping a journal can be an invaluable tool for tracking the important decisions in your life. It is a natural, chronological record of your progress and allows you to remember the reasons behind your choices for those significant life events.
6 Incredible Benefits of Keeping a Journal
Discover 6 incredible benefits of keeping a journal - from organizing thoughts & improving writing skills to managing stress & improving physical health.