The Five Minute Journal app is free to download and use with optional premium features that can be purchased within the app. Designed for busy people like you, the 5-minute diary is an agile and effective recording method that fits perfectly into your daily routine.
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The Benefits of Journaling: A Guide to Self-Reflection and Growth
Alfred Deshner1 minute 5, seconds readJournaling is a powerful tool for self-reflection and growth. Learn how it can help you keep track of symptoms, recognize triggers, plan for the future, manage stress, regulate moods, and cultivate gratitude.
Is the journal app safe to use?
Alfred Deshner0 minutes 18, seconds readIf you're concerned about magazine suggestions, you can turn them off. This has been reported by many media and is only used to give priority to suggestions for entries in the Journal and does not expose any personal information.
How do you write an opening journal entry?
Alfred Deshner1 minute 6, seconds readAfter closing all the books at the end of a financial year, each company starts its new books at the beginning of each year. The closing balances of all accounts are carried over to the new year as opening balances.
What prompts are in the 5 minute journal?
Alfred Deshner0 minutes 13, seconds readThe Five Minute Journal by Intelligent Change thank you diary, original linen. Last Chance · Best Sellers · Royal Blue · Blush Pink.