Keeping a gratitude journal is perfect for a “one line a day” approach. Record every day what you're thankful for. It could be a list of several things, big and small. Or a prayer that describes something relevant to your day.
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The Difference Between Diaries and Journals
Diaries and journals are often confused with each other but there are some large differences between them. Learn more about their features so you can decide which one best suits your needs.
Is the apple journal app free?
Score 3, 3 (4,080) · Free · iOS Capture and write about the details of everyday moments and special events with photos, videos, audio recordings, places and more. Add reminders and the ability to search your journal entries, and keeping a digital diary is almost a no-brainer.
Does the day one journal cost money?
Start your free 1-month trial within the app, cancel anytime without losing your data. Start your free 1-month trial within the app.
How long should journal writing be?
The habit of keeping a journal may mean writing a new journal entry every day or several times a week. The key is to make keeping a journal a regular part of your daily or weekly routine, taking the time to keep a journal on a regular basis.