Keeping a gratitude journal is perfect for a “one line a day” approach. Record every day what you're thankful for. It could be a list of several things, big and small. Or a prayer that describes something relevant to your day.
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Is the apple journal app safe?
If you choose to share your suggestions with the Journal application, you are in control of your entries. When the phone is locked with an access code, entries in the Journal application are encrypted.
What are 5 minute writing prompts for adults?
Describe your most annoying Facebook friend. Write about an email that you wish you hadn't sent.
6 Types of Journals: A Comprehensive Guide
This article explores 6 types of journals: opinion articles, comments, case studies, research papers, letters and scribble journals. Learn how each type works and find out which one is right for you.