Rated 4, 9 (46) · In StockGuided and insightful introduction to mindfulness and positive psychology · 6 months of keeping a journal to maintain the habit of practicing gratitude · 5 journals. Blush Pink · Royal Blue · Last Chance · Best Sellers. After downloading some diary apps like mydiary, day one, even Evernote, etc., looking for one that would be quick and easy to add my thoughts to, I finally found the five-minute diary.
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How to write a prompt about yourself?
Remember a specific time when you were proud of yourself. Describe the accomplishments or accomplishments that led you to feel that pride and why it was important to you.
What Type of Journaling Should I Do?
Are you looking for an outlet for your creative energy? Learn about different types of journaling - free writing journals vs bullet journals vs morning pages - so that you can choose which one works best for your needs.
How do i journal what i'm feeling?
Write as if it were going to be published. Personally, for me, keeping a journal is an achievement in many ways, and that's why I want to help you develop the habit of journaling.
How to start a journal introduction?
Morning manifestation diary with guided meditations and, the same guided meditation at night and sobriety diary before bed. The beauty of keeping a diary lies in its flexibility, allowing you to create a journaling practice adapted to your unique needs.