The Five Minute Journal by Intelligent Change thank you diary, original linen. Last Chance · Best Sellers · Royal Blue · Blush Pink. This daily routine focuses on the things you're thankful for in the previous 24 hours, and ends your day with a flourish.
More Posts
How do you journal if you can't write?
This is a great way to keep a journal if you hate writing. I always assure clients that it's okay to do it “meta” and write about how they hate writing in their journal and I curse myself for encouraging them to keep the diary from the start.
The Benefits of Keeping a Daily Journal
Writing is an art that can be improved with practice, and keeping a daily journal is an excellent way to do just that. Not only does it help hone writing skills but also has many personal & historical benefits.
The Benefits of Journaling: How Writing Can Help Clear Your Mind
Do you ever feel like your mind is a jumble of thoughts and emotions? Do you struggle to manage your stress, mood, and anxiety? If so, consider keeping a diary or journal. Writing can be an effective way to clear your mind and gain clarity.
How many sentences should a journal entry be?
The purposes of writing a diary are very varied and there are none. There is no journal entry to forecast sales, but actual sales are recorded when they occur.