The prompts and encouragement in this little book will help me re-establish a daily routine that I love. The five-minute diary is my number one recommendation if you want to opt for the option of keeping a guided diary. Keep a morning manifestation diary with guided meditations, the same guided meditation in the evening, and a sobriety diary before bed. These are my favorite benefits of keeping a journal to motivate you, inspire you, and get started with your experience of carrying a diary.
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