The prompts and encouragement in this little book will help me re-establish a daily routine that I love. The five-minute diary is my number one recommendation if you want to opt for the option of keeping a guided diary. Keep a morning manifestation diary with guided meditations, the same guided meditation in the evening, and a sobriety diary before bed. These are my favorite benefits of keeping a journal to motivate you, inspire you, and get started with your experience of carrying a diary.
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How do you write an opening journal entry?
After closing all the books at the end of a financial year, each company starts its new books at the beginning of each year. The closing balances of all accounts are carried over to the new year as opening balances.
The Benefits of Writing a Diary or Journal
Writing a diary or journal can be an incredibly beneficial activity that can help us better understand ourselves and our lives.
Why Does Writing in a Journal Make You Feel Worse?
Writing down your thoughts, feelings, and experiences can be beneficial but it can also make things worse. Learn why keeping a diary can cause your mind to fall into a chain reaction of negativity.
How to journal when you're overwhelmed?
Purge your worries on paper and let everything flow. You can set a timer and type non-stop.