The prompts and encouragement in this little book will help me re-establish a daily routine that I love. The five-minute diary is my number one recommendation if you want to opt for the option of keeping a guided diary. Keep a morning manifestation diary with guided meditations, the same guided meditation in the evening, and a sobriety diary before bed. These are my favorite benefits of keeping a journal to motivate you, inspire you, and get started with your experience of carrying a diary.
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What does the 5 minute journal have?
Rated 4, 9 (46) · In StockGuided and insightful introduction to mindfulness and positive psychology · 6 months of keeping a journal to maintain the habit of practicing gratitude · 5 journals. Blush Pink · Royal Blue · Last Chance · Best Sellers.
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What are some prompts for journaling?
Creative diary prompts · Evening diary prompts · Fun journal prompts Diary instructions are questions, suggestions, or ideas that can help you be inspired to write in your journal. Tips for writing in a journal can be specific questions or statements that encourage you to reflect on a particular topic, topic, or aspect of your life.